Whole Foods Co-op
12-13-2018 Help Me Sleep! 6 PM - 7:30 PM Hillside Classroom
by WFC-U

Help Me Sleep!
Stacey Quade
Thursday, December 13
6:00 PM 7:30 PM

Hillside Classroom

Registration required.


Participants will:
1. Identify common factors that keep you from sleeping well.
2. Obtain information for changing activity/sleep patterns.
3. Learn about herbal nervines and adaptogens - herbs that help support and calm your nervous system, and endocrine system which can help you sleep better, feel more rested and less stressed.

Stacey Quade
Stacey Quade, COTA/L, CHTP/I, Herbalist, has maintained a private practice in Healing Touch and Herbal Medicine since 2002 years in Duluth, MN. Certified in 2014 as a Foundations in Healing Touch -Course 1 instructor. Staceys experience in Herbal experience stems from a lifelong relationship with plants and nature. Structured learning and clinical education began in 2002. Herbal products are available through direct sales and in community at the Duluth Whole Foods Co-op and other local businesses.
Stacey teaches classes on a variety of wellness topics, including energetic principles, diet/nutrition and lifestyle basics and herbalism in the Duluth area and surrounding communities.

$20.00
Owner price: $15.00

This product is expired, out of stock, or otherwise no longer available to order online. Class reservations or waiting lists may still be available. Call 218-728-0884 and press 1 to speak to customer service for more information.

Whole Foods Co•op

218.728.0884
info@wholefoods.coop

Hillside Location

610 E 4th Street
Duluth, MN 55805

Denfeld Location

4426 Grand Avenue
Duluth, MN 55807