Whole Foods Co-op
01-11-2018 Making Healthy Food Choices 6PM - 7:30PM Denfeld Classroom
by WFC-U

Thursday, January 11
6:00 7:30 PM

Denfeld Classroom
registration is required

This is the time of year when we vow to try to eat better but that can be so difficult to do! Learn from instructor Sherri Swanson how to make better decisions when it comes to your diet, including good carbs vs. bad carbs, what to eat for high energy and what foods will drain your energy, what beverages to consume and which to avoid, etc.

Sherri Swanson
Sherri has always had a passion for fitness, but it wasnt until her health began to decline that nutrition became a lager focus in order to turn her health around. She loves encouraging others and decided to turn that love into a career. Sherri teaches people that living healthy begins with habit changes, both in behavior and mind. Her method proves that the right system, support and accountability leads to success!

$15.00


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Whole Foods Co•op

218.728.0884
info@wholefoods.coop

Hillside Location

610 E 4th Street
Duluth, MN 55805

Denfeld Location

4426 Grand Avenue
Duluth, MN 55807